Course curriculum

    1. Starting at This Current Moment!

    2. Welcome message!

    3. Which will benefit you the most at this moment?

    1. The 9 Intro Basics

    2. Intro Basics Quiz

    1. Be Self Sustaining!

    2. Your Thoughts About These 9 Transition Intro Basics?

    3. Thank you for joining the Optimum Health Movement!

    4. Podbean Bonus: 16-Tasks Podcast

About this course

  • Free
  • 9 lessons
  • 0.5 hours of video content

Testimonial

So health conscious!

by Amy Sprouse

"I'm an athlete and I'm so obsessed with her products. Her course instruction is so health conscious. She teaches about high quality nutrition that gives you energy. It's a recipe for happiness!"

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You will gain access to the Me Operate Dinner Tables Academy.

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FAQ

Not sure what this course is about? These FAQ's can clarify your wonder...

  • What is the purpose of the 9 Intro Basics Guide?

    The 9 Intro Basics Guide is a short introduction course that is a prerequisite to all of the academy courses. It informs you about the basic knowledge that will be explained and shared with you in the other courses.

  • Do I have to do this intro course first?

    Yes. You are wanting to learn the material shared at the MODT Academy, and this intro guide includes all of the basic information you will need to comprehend any of our courses.

  • How long is this 9 Intro Basics Guide course?

    This 9 Intro Basics Guide course has three sections: the welcome message, the actual intro basics with a short quiz, and the call to action. It can be completed in one hour of accumulated time. However, the call-to-action is an extra step that must be done after you are finish the short intro guide course.

  • What if I can't finish the 9 Intro Basics Guide course on enrollment day?

    You will have access to this '9 Intro Basics Guide' Course, for one year from your purchase date.

  • What other materials will I need to complete this 9 Intro Basics Guide course?

    You will need a pen or pencil, and a notebook specifically for this course.